My hubby Civilized Caveman and Once a Month Meals have partnered up to give you everything you need to shop, prep and cook a bulk of your monthly meals. They offer lots of menu options based on your personal preferences and dietary needs. They even have customized planning tools to help you stay organized and create a freezer full of meals for a whole month!
Choose Your Menu
With instant access to all menu types, you can choose a menu created for you, or you can create your own with the Menu Builder! With over 3000 recipes in our system to choose from, you’ll have lots of delicious and nutritious choices to support your goals for you custom meal plans.
Print and Go
Let us do the thinking for you. After you pick, or create, your menu, everything you need for your cooking day is just a click away. Once in Menu Builder, you can choose your exact serving amounts, and more.
Documents Organized Just for You
They prepare your grocery list organized by section in typical grocery stores, and listed with exact amounts to match your serving needs. You can even take your grocery list with you on your phone or tablet so you can check off what you have already and what you pick up while you’re at the store.
We have done the work for you in our prep sheet by walking you through everything that needs to be chopped and prepped before cooking. Whether it’s chopping vegetables, pre-cooking meats, or making your own pantry staples, you have a full list of everything you need and how it needs to be prepared.
Step by Step Instructions
Our tried and true formula assures that your cooking runs smoothly and efficiently. Your recipe cards and prep/cooking instructions take the confusion out and walks you through everything, step-by-step, with no time wasted, allowing you more time to spend doing what matters most.
We’re confident we can help bring control back and desired results with your own custom meal plans. Get Started Now!!